Mare
New Member
Men and women have a muscle called the pubococcygeus, or PC. It’s the one men (and women, too) can use to stop peeing when the police catch them using the alley after they’ve had too much beer. When a man has an erection, he can use the same muscle to make Mr. Willy bounce up and down like a puppet show. (A jaunty, high-pitched "Hello!" adds to the effect.) To become multiply orgasmic, this muscle has to be trained. Men can literally lift weights with it by giving themselves an erection and hanging a towel over the end and trying to lift the towel. If a towel is too heavy for the slacker boy, he can try a washcloth. Then he can try a wet washcloth and work his way up. He can also flex the PC muscle isometrically without an erection while he's just sitting around watching his fourth episode of CSI. He should do it at least 100 times a day. As for the women, it's the contracting and releasing of the vaginal area, much like practising for childbirth, to make the muscles stronger. This can be practised while driving a car, sitting around the house watching their favorite Lifetime movie. She should do it atleast 100 times a day also.
Come On Guys-try this and let us know if it works......